Goal setting worksheets to help you plan and achieve your goals! As well as downloading the goal setting worksheets, contact Deborah, then subscribe to her newsletter for more great tips and info!
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Your goal setting worksheet should first include your main life goal. What would you like said about your life?  No matter what stage of life you are in, this is a question that is good to ponder. None of us knows exactly how much time we have! This goal can be far off in the future, but should be achievable as you evaluate your capital, both in your career and financially. Great book on increasing capital: So Good They Can’t Ignore You: Why Skills Trump Passion in the Quest for Work You Love
The categories for your long term goals can include health, home, career, financial, travel, net worth, etc… Customize these to your life and your particular career and interests. Many separate their personal and career goals, but I find that life and career goals are so connected. By creating a guide/sheet showing the full picture of both, it helps with the complete life balance that I desire and aim for. More on Long Term Goals here!
Short term goals are an extension of your long term goals. Divide up your long term goals in easy-to-achieve steps and put a time frame on each. You can set a month, three months, six months, etc… I like to have a one year chart so I can see where I’ve been and where I’m going. You should customize this to what will work best for you. The main point of the chart is to help you stay on track. Remember the ten-minute timer technique. I guarantee you that it works! (Stuck is not a Four-Letter Word, pg.192) More on Short Term Goals here!

Start first with your main life goal!

Goal Setting Worksheet .docx (you can edit this!) Download
Goal Setting Worksheet .pdf (easy to print!) Download


Goal Setting Worksheet-Projects .docx (you can edit this!) Download
Goal Setting Worksheet-Projects .pdf (easy to print!) Download

Goal Setting Worksheet Downloads

There are many different goal setting worksheets out there, but I created several to easily use and understand. The first goal setting worksheet is geared to the artist, so two versions are provided. You can edit the categories for what your personal needs are on the Word .doc, but either sheet gives you a good guide. The projects worksheet is perfect to further define each project goal and is something I use constantly. It’s best if you list every segment of the full project. Below, I also included a Nutrition Goals guide and chart based on Nutritional Timing (following our son, Daniel’s diet-a former successful trainer) Good luck! I’m rooting for you-your success is one of my goals!

General Lifestyle Nutrition Goals .pdf (easy to print!) Download

Nutrition-Fitness Chart .pdf (easy to print!) Download

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